Shake n bake quiche

This is an easy, quick and nutritious quiche recipe for the whole family. Guaranteed your children will love helping with the ‘shake’ part of the recipe!

INGREDIENTS

• 4 eggs
• 125 g cheese grated
• 1/2 cup self-raising flour
• 125 g sliced ham chopped
• 1 onion diced partially cooked
• 1 1/2 cup milk
• 1/2 cup zucchini grated
• 1/2 cup corn cob kernels *to taste

METHOD

1. Brown onion in frying pain
2. Crack the eggs into a bowl and beat until mixed
3. Mix ingredients together in large ziplock bag or container with lid
4. Shake until ingredients are mixed together
5. Pour into a greased quiche or pie dish
6.  Bake at 180C for approximately 40 minutes